Healthy Surprise Review

Healthy Surprise Review

I recently signed up for Healthy Surprise, a snack box subscription. Healthy Surprise boxes never contain MSG, corn, soy, gluten, dairy, egg, shellfish, fish, meat or honey. They are vegan, natural, gluten free and mostly allergy free! They rarely contain tree nuts,...
St Patrick’s Day Recipes

St Patrick’s Day Recipes

I’m enjoying two healthy green meals to celebrate this holiday! The recipes are simple, delicious and good for you. Salt n Vinegar Kale Chips Spread a thin layer of ripped up kale leaves on a baking sheet. Drizzle with a bit of olive oil and balsamic vinegar....
Detox Baths

Detox Baths

Detox baths are meant to help rid toxins from your body, through your skin, using heat, steam and other ingredients. They have also been said to be healing, good for the skin, helpful in aiding your immune system and more.  While there isn’t a lot of scientific...

Healthy Candy

Halloween got me thinking about candy, more specifically which are considered to be the least negative for your health. I stumbled across an online Forbes article (linked below) that had an impressive list of “healthy candies”.  These treats aren’t...