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Easy, Healthy Recipes for Every Meal

Easy, Healthy Recipes for Every Meal

Ever wonder what a health coach eats?  I asked my daughter, Sophie Strout, who is a certified holistic health coach, for some of her favorite recipes! Sophie works with women, especially new moms, who are struggling with body image issues, feeling overwhelmed and...

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Earth Day – April 22, 2016 – We are Planting Trees!

To celebrate Earth Day this year, we are donating 50% of all our sales profits made that day to Earth Day Canada's #rooting4trees campaign. Find out more, or donate yourself, go to their website So shop online and help us plant as many trees as possible! WHY TREES? At...

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