Easy, Healthy Recipes for Every Meal

Easy, Healthy Recipes for Every Meal

Ever wonder what a health coach eats?  I asked my daughter, Sophie Strout, who is a certified holistic health coach, for some of her favorite recipes! Sophie works with women, especially new moms, who are struggling with body image issues, feeling overwhelmed and...
10 Good Reasons to Go Organic

10 Good Reasons to Go Organic

From Organic Trade Association10 Good Reasons to Go Organic Organic products meet stringent standardsOrganic certification is the public’s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs....